A practice
Pilates
Reformer, Tower, and Chair classes on Konnector-adapted equipment.
Private Pilates sessions on our Konnector-adapted Reformers, thoughtfully tailored to your body, your goals, and your stage of life. Whether you're recovering from an injury, managing aches and pains, or simply want to stay strong, mobile, and independent, we'll help you move with confidence while teaching you the modifications and movement strategies that work best for your unique body.
Offerings
- Private one-on-one sessions
- Classes include Reformer, Tower, and Chair
- Konnector-adapted Reformers
Your first visit
Start moving stronger today.
Starting with a private session or physical therapy? We'll begin with an evaluation and build a plan around your body. Starting with classes? We'll get you into the right level and coach you from there.