Questions about the studio, teacher training, or your first visit? We answer every message ourselves.
The live schedule is further down this page, or open the full schedule on its own page.
Coming in for your first session? Fill out the health history questionnaire and waiver ahead of time so your instructor has it before you arrive.
Health history form→This is our live schedule, straight from MindBody. Pick a time and reserve your spot, or call the front desk at 952-476-0304 and we will place you in the right level.
Starting with a private session or physical therapy? We'll begin with an evaluation and build a plan around your body. Starting with classes? We'll get you into the right level and coach you from there.